Weekly Meditation Classes
Meditation in a group is often a lot easier in the beginning. This is also a great way to ask questions and get some valuable tips and tricks on how to make meditation work for you!
Find out about weekly meditation classes at the AcuEnergetics® Clinic and School in Balmain, Sydney:
We also offer 1:1 meditation coaching - contact us for more details!
Meditation is an important part of our AcuEnergetics® treatments as it has a profound effect not only on the mind and the emotions but also on the body. It is scientifically proven to reduce stress, promote healing, increase energy levels, creativity and happiness! It boosts your immune system, increases awareness and helps you to make healthy decisions in your life.
Clients that meditate daily for just 10-15 minutes considerably shorten their recovery time and find that meditation is a wonderful tool to promote mental, emotional and physical wellbeing.
If you are sick or not meditation can really change your life!
AcuEnergetics® has developed a Corporate Meditation and Healing Program that has received excellent feedback.
The program is designed specifically for large corporates as a method to improve employee physical and emotional health and wellbeing, while providing tangible tools to reduce the levels of stress experienced within the workplace.
Find out more click here.